Balancing wellbeing and time management is essential for school psychologists and counsellors. This professional development session explores strategies for setting boundaries, preventing burnout, and advocating for both personal and staff wellbeing. With a strong focus on practical time management techniques—including prioritisation frameworks, scheduling strategies, and workload management—participants will gain tools to enhance efficiency while maintaining a sustainable work-life balance.
Learning outcomes
Key ideas that will be covered include:
- Gain a deeper understanding of role expectations and their impact on well-being
- Identify signs of burnout and effective prevention strategies
- Develop skills in boundary setting, time management, and prioritisation
- Learn advocacy techniques to support staff well-being and personal sustainability
- Apply practical time management strategies such as the Eisenhower Matrix, Pomodoro Technique, and workload prioritisation to enhance efficiency
- Implement scheduling and boundary-setting techniques to improve work-life balance and reduce stress
This course includes:
- 1hr video
- Slides + resources
- Access at any time
Who is it for?
- School psychologists
- School counsellors
Presented by:
- Emily Locke